Salt Counselling and Wellbeing
Salt Counselling and Wellbeing
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Welcome to Salt Counselling and Wellbeing, we're so glad you're here. You've already taken the first step in your recovery or self improvement journey. At Salt, we help people overcome anxiety, trauma, burnout and other mental health concerns. We support people navigating big life changes and we assist people to work towards achieving their goals.
We strive to help you develop a greater understanding of yourself and what challenges, enriches, calms and fulfils you. Our ultimate goal is for you to reach a point where you no longer need us at all. Our inclusive practice operates online, allowing you to feel comfortable in your own home while working towards positive changes in every area of your life.
COUNSELLING
Salt Counselling and Wellbeing offers telehealth counselling with our Accredited Mental Health Social Worker, Cate. Having worked in counselling and leadership roles for over a decade, Cate is an experienced and respected counsellor, supervisor and trainer in the social work profession.
Cate provides counselling across a broad range of presentations but has a strong focus on occupational mental health, having held senior roles in employee assistance, emergency services and work injury policy. She has advanced knowledge and expertise assisting people who have experienced workplace critical incidents, vicarious trauma and burnout.
SUPERVISION
Cate is an experienced Clinical Supervisor offering online supervision to social workers and other helping professionals. Cate brings to supervision her experience providing clinical leadership to social workers and psychologists in a frontline setting, along with her clinical expertise gained from providing counselling across diverse client populations.
With a reflective and supportive supervision style, combined with the skills and willingness to gently challenge where necessary, Cate is passionate about helping her supervisees to achieve a fulfilling and sustainable career.
TRAINING AND CONSULTATION
Salt Counselling and Wellbeing can provide tailored training packages for your workplace or community group as well as consultation sessions for leaders and businesses who want to ensure they are fostering a psychologically safe workplace.
With our Accredited Mental Health Social Worker Cate's expertise in occupational mental health and trauma, she has empowered countless high performing teams and individuals to navigate the unique challenges of their work. Cate will meet with you to understand your unique needs and develop a tailored plan to achieve the results you're looking for. Training and consultation services can be provided in person in South Australia or via video conference Australia wide.
ON-DEMAND TRAINING
On-demand online training packages are coming soon to Salt Counselling and Wellbeing. The current packages in development are:
Responding to Critical Incidents
Understanding Stress and Preventing Burnout
Understanding Vicarious Trauma
Creating a Psychologically Safe Workplace
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