Salt Counselling and Wellbeing
Salt Counselling and Wellbeing
Embedded Files
Welcome to Salt Counselling and Wellbeing, we're so glad you're here. You've already taken the first step in your recovery or self improvement journey. At Salt, we help people overcome anxiety, trauma, burnout and other mental health concerns. We support people navigating big life changes and we assist people to work towards achieving their goals.
We strive to help you develop a greater understanding of yourself and what challenges, enriches, calms and fulfils you. Our ultimate goal is for you to reach a point where you no longer need us at all. Our inclusive practice operates 100% online, allowing you to feel comfortable in your own home while working towards positive changes in every area of your life.
COUNSELLING
Salt Counselling and Wellbeing offers telehealth counselling with our Accredited Mental Health Social Worker, Cate. Having worked in counselling and leadership roles for 10 years, Cate is an experienced and respected counsellor, supervisor and trainer in the social work profession. She provides counselling across a broad range of presentations but has advanced knowledge and expertise providing treatment for trauma, anxiety and burnout.
SUPERVISION
Cate is an experienced Clinical Supervisor offering online supervision to social workers and other helping professionals. Cate brings to supervision her experience providing clinical leadership to social workers and psychologists in a frontline setting, along with her clinical expertise gained from providing counselling across diverse client populations.
With a reflective and supportive supervision style, combined with the skills and willingness to gently challenge where necessary, Cate is passionate about helping her supervisees achieve a fulfilling and sustainable career.
TRAINING
Salt Counselling and Wellbeing can provide tailored training packages for your workplace or community group. After meeting to discuss your unique needs, our Accredited Mental Health Social Worker Cate will develop a training package that is interactive, educational and insightful. The presentation will combine Cate's broad theoretical knowledge, her expertise developed through providing social work services in critical, frontline settings and her diverse experience providing leadership, consultancy and counselling services. She has a relaxed and engaging presenting style and endeavours to see participants leave with the skills and confidence to improve their lives, both personally and professionally.
Topics that can be covered in your training package include:
Psychologically safe leadership
Understanding stress and preventing burnout
Understanding trauma
Understanding and preventing vicarious trauma
Responding to disclosures of sexual assault and harassment
How to have a sustainable career in the helping professions
Critical Incident Response training for social workers and other mental health clinicians
Page updated
Google Sites
Report abuse